HEALTH

How Gratitude Walks and Mindful Eating Are Shaping a Healthier Thanksgiving 0
- HEALTH, LIFESTYLE
- October 21, 2025
As autumn’s golden hues blanket the landscape and the crisp air signals the arrival of Thanksgiving, many families prepare to gather around tables piled high with traditional foods. While Thanksgiving is often synonymous with indulgence and comfort food, a growing number of people are embracing healthier habits that honor both body and spirit. One of
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A Prairie Blooms Again: How a Tiny Flower Sparked a Big Victory 0
- HEALTH, LIFESTYLE
- September 24, 2025
On the vast, windswept prairies of the American Midwest, where tall grasses bend in unison under summer skies and the horizon stretches endlessly in all directions, a delicate white flower is telling a story of resilience. The western prairie fringed orchid, with its intricate fringed petals that glow almost luminescent in the evening light, was
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New Mexico’s Universal Childcare: A Bold Social Experiment with National Implications 0
- HEALTH, NEWS
- September 24, 2025
For decades, American families have struggled with an impossible equation: soaring childcare costs that often exceed rent or even college tuition, paired with limited public assistance that leaves many parents with no choice but to leave the workforce. In November, New Mexico will attempt to rewrite that narrative, becoming the first state to offer universal
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Moving at Home: How Daily Exercises Build Health, Energy, and Joy 0
- HEALTH, LIFESTYLE, NEWS
- September 24, 2025
In today’s busy world, health often takes a back seat to work, stress, and technology. We spend hours sitting at desks, in cars, or on couches and many people convince themselves that exercise requires a gym membership or fancy equipment. The truth is far brighter and more encouraging: your home can be your sanctuary for
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California’s Kelp Forest Comeback: A Blueprint for Healing Oceans 0
- HEALTH, LIFESTYLE, NEWS
- September 24, 2025
Off the coast of California, divers are witnessing a sight many thought might never return: thick, towering forests of golden kelp swaying with the ocean currents, home once again to otters, fish, and countless marine species. Just five years ago, these ecosystems were on the verge of collapse. The culprit was an explosion of purple
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Victory Gardens: How America’s Backyards Became Symbols of Hope 0
- HEALTH, LIFESTYLE, NEWS, WORLD
- September 23, 2025
When Helen Parker was a young girl in the early 1940s, her small town in Illinois buzzed with an unusual energy. World War II was underway, and her father had gone overseas to fight. At home, her mother and neighbors worked the soil behind their modest clapboard house, planting rows of carrots, beans, and tomatoes.
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